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Rooted in science. Made for you.

We know there’s no one-size-fits-all approach to feeling better, so our programs are customized to you. Our IBD dietitians work with you, one-on-one, providing the practical, evidence-based support you need to get back to feeling your best.

Nutrition support for ulcerative colitis

We can help you gain control of your symptoms, boost your energy, and sustainably expand your diet so you can live and eat confidently with UC.

Living with Crohn's or colitis? We're here for you
Living with Crohn's or colitis? We're here for you

We're experts in diet & nutrition for ulcerative colitis

No matter what type of ulcerative colitis you have, we can help optimize your nutrition.

  • Mild, moderate, or severe ulcerative colitis
  • Proctitis, left-sided colitis, or pancolitis
  • Children and young adults with ulcerative colitis
  • Newly diagnosed with ulcerative colitis
  • Pregnant or planning to conceive with UC
  • Living with an ileostomy or j-pouch
  • History of eating disorders or restrictive eating
  • Ulcerative colitis with overlapping IBS or PSC

We'll help you live & eat confidently with ulcerative colitis

Dietitian nutritionist for ulcerative colitis

We can help you

  • Reduce your symptoms like urgency, diarrhea, constipation, bleeding, and abdominal pain
  • Decrease your risk for future ulcerative colitis flares
  • Boost your energy levels and decrease chronic fatigue
  • Learn exactly what foods trigger your symptoms
  • Decrease your risk for ulcerative colitis inflammation
  • Expand your diet to include as many foods as possible
  • Gain confidence in food selection at home and when dining out or traveling

Our approach to care


Our care is based on the latest peer-reviewed research and clinical guidelines

No restrictive diets

We'll help you sustainably expand, not restrict, your diet using a non-diet approach

Personal & practical

Tailored to you, we'll find solutions that fit your lifestyle and preferences

Health at every size

Our care is designed for everyone and every body with Crohn's and colitis

Our clients see real results.

Everyone's goals are unique and your results may vary. Based on an analysis of our client's outcomes, we found that:


of clients improved their quality of life


of clients improved their level of fatigue


of clients improved their sleep quality


of clients reduced their stress levels

Meet our dietitians

Photo of Brittany Rogers founder and chief clinical officer

Brittany Rogers, MS, RDN, CPT

Registered Dietitian Nutritionist
Ulcerative colitis specialist
Photo of Haleigh Gaines IBD dietitian

Haleigh Gaines, MS, RDN

Registered Dietitian Nutritionist
Ulcerative colitis specialist

Ready to get started?

Schedule a call to start working with one of our IBD dietitians today

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