Rooted in science. Made for you.

We know there’s no one-size-fits-all approach to feeling better, so our programs are customized to you. Our IBD dietitians work with you, one-on-one, providing the practical, evidence-based support you need to get back to feeling your best.

Reduce your symptoms without a restrictive diet

Get one-on-one nutrition support from an IBD-focused registered dietitian

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Living with Crohn's or colitis? We're here for you
Living with Crohn's or colitis? We're here for you

We'll help you eat confidently with IBD

Dietitian nutritionist for Crohn's disease

Our IBD-focused dietitians will help you

  • Reduce your symptoms like diarrhea, constipation, cramping, and abdominal pain
  • Decrease your risk for future flares
  • Learn exactly what foods trigger your symptoms
  • Decrease your risk for inflammation
  • Boost your energy levels and decrease chronic fatigue
  • Expand your diet to include as many foods as possible
  • Reduce your risk for surgery or post-op complications
  • Gain confidence when dining outside the house and traveling

Our clients see real results.

Everyone's goals are unique and your results may vary. Based on an analysis of our client's outcomes, we found that:

95%

of clients improved their quality of life

88%

of clients improved their level of fatigue

88%

of clients improved their stress levels

82%

of clients improved their sleep quality

Our dietitians are IBD specialists

Photo of Brittany Rogers founder and chief clinical officer

Brittany Rogers, MS, RDN, CPT

Licensed & Registered Dietitian Nutritionist
Crohn's & colitis specialist
Photo of Haleigh Gaines IBD dietitian

Haleigh Gaines, MS, RDN

Licensed & Registered Dietitian Nutritionist
Crohn's & colitis specialist

Our dietitians are experts in treating Crohn's disease

No matter what type of Crohn's disease you have, we can help optimize your nutrition.

  • Mild, moderate, or severe Crohn's disease
  • Stricturing Crohn's with a history of blockages
  • Children and young adults with Crohn's disease
  • Newly diagnosed Crohn's disease
  • History of eating disorder with Crohn's disease
  • Pregnant or want to get pregnant with Crohn's
  • Penetrating or fistulizing Crohn's disease
  • History of Crohn's-related surgery
  • Crohn's disease with overlapping IBS
  • Crohn's disease with disordered eating

Our approach to care

Evidence-based

Our care is based on the latest peer-reviewed research and clinical guidelines

No restrictive diets

We'll help you sustainably expand, not restrict, your diet using a non-diet approach

Personal & practical

We'll work with you one-on-one to find solutions that fit your lifestyle and preferences

Weight-neutral

Our care is designed for everyone and every body with Crohn's and colitis

Our programs

Most Popular

6-Month Program

This program is for you if:
  • You have severe symptoms that prevent you from doing things outside the house
  • You have fear of food or want to improve your relationship with food and your body
  • You are planning to have or just had surgery
  • You are pregnant or want to get pregnant
We'll help you:
  • Gain control over your symptoms so you can feel like yourself again
  • Improve your relationship with food and your body
  • Rebuild your confidence in trying new foods and dining outside the house
  • Sustainably expand and optimize your diet
  • Prepare your body for surgery and help you quickly adapt to your new diet (if applicable)
What you get:
  • 1 x 60-minute initial session
  • 23 x 45-minute follow up sessions
  • Weekly appointments with your IBD dietitian
  • Unlimited support messaging (including evenings and weekends)
  • Lifetime access to the IBD Vault
  • Superbills to request reimbursement from your insurance company

All programs also include

  • Support to find your unique trigger foods and better tolerated alternatives
  • List of inflammatory foods and anti-inflammatory alternatives to swap in their place
  • Scientifically validated assessment of your sleep, stress, fatigue, and IBD-related quality of life
  • Personalized meal and snack ideas + unlimited recipe adaptions based on your trigger foods
  • Game plan for dining outside the house including a review of local restaurant menus
  • Comprehensive screening and correction of important nutrient deficiencies
  • Detailed supplementation review to check for inflammatory additives and contraindications
  • Support advocating for your health to ensure you're receiving the best care possible from your care team

Ready to take the next step?

Request a call to learn more or to get started

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